Get the truth about vaping, smoking and other tobacco products. When you decide you want to quit, we have the tools to help you be successful. My Life, My Quit™ is available to youth in partnership with 21 state health departments:
- New Hampshire
- North Dakota
- Rhode Island
For all other states, please call 1.800.QUIT.NOW to find out if your state quitline offers services for youth.
My Life, My Quit™ is always 100% free, confidential.
- • Text your coach, click to chat, or call 855.891.9989 for support.
- • Get text messages that give you a boost while you quit.
- • Learn how to cope with stress in healthy ways.
- • Find out why your body craves nicotine.
- • Get tips and the support you need to quit for good.